It’s that time again – pollen counts are climbing, humidity is skyrocketing, and many people who suffer from allergies and/or asthma are running to the medicine cabinet to try and find relief from their symptoms. But what many people are not aware of is that having air conditioning can make a big difference in easing symptoms and even helping to prevent asthma and allergy attacks that can spring up during the hot, humid days of summer.
Too good to be true? Not at all! Here is why air conditioning can help:
Dehumidifying Your Air
One of the great effects of central air conditioning is the dehumidifier functionality. Not only does this make your home feel more pleasant on hot, humid summer days (which is a huge benefit!), but it can help to prevent issues for asthma and allergy sufferers. High humidity can create several issues that are problematic if you have allergies, since humidity can help to stimulate the growth of mold and mildew. Having air conditioning in your house can keep your air cool and dry, helping to prevent allergens and asthma triggers from becoming problematic.
Filtering and Cleaning the Air You Breathe
Air conditioners help to filter the air circulating through your home. This is especially helpful if you live in an area that has high levels of dust, pollen, or other allergen-containing particles. You can even get filters that help to counteract factors like air pollution, smoke, or other irritants that cause issues for people who are dealing with asthma or allergies. The extra circulation that an air conditioner provides (and through a filter, nonetheless!) helps to keep the air you breathe clean and free of irritating particles. It’s important to maintain your air conditioner unit’s air filter – a dirty filter cannot clean your air as efficiently. However an air conditioner with a clean filter can make a big difference for those who suffer from allergies and asthma!
It’s really simple when you think about it – having better-quality air circulating through your home, with allergy and asthma triggers removed, can help to ease the symptoms of those dealing with these problems. Keeping your air cool, dry, and filtered can make a noticeable difference in your health if you suffer from seasonal allergies or have asthma. Step away from the medicine cabinet, and enjoy your cool, comfortable, air conditioned home this summer – without the sniffling, sneezing, and wheezing that the hot, humid days can bring with them.
